Perinatal Loss Quiz

Would Professional Counseling Help Me With My Perinatal Loss?

I intensely long for my baby.

I have intrusive thoughts about my baby.

I am in denial, or disbelief, that my baby is gone.

I imagine my baby is still alive, or that I am still pregnant.

I avoid things, people, or experiences that might remind me of my baby.

I feel extreme anger or deep bitterness that my baby is gone.

I feel empty, or that life is meaningless now that my baby is gone.

I blame myself, or my partner, or both for the loss of my baby.

I feel numb and disconnected from others since I lost my baby.

I have been trying to get pregnant again quickly to fill my baby’s place.

I have trouble functioning in my daily life since losing my baby.

I can’t find any enjoyment in life since losing my baby.

I need to keep very busy to avoid feeling the pain of losing my baby.

I have been irritable since losing my baby.

I avoid, or fight with, my partner, family, and/or friends since losing my baby.


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