Some people shy away from trauma treatment. Even though their emotional pain is unbearable and isolating. Even though they struggle daily with the scars left behind by broken attachments and painful tragedies. Some people even try to navigate the confusing symptoms of PTSD alone. Somewhere along the way, trauma turned their lives inside out; but perhaps [...]
When trauma happens, it happens to all of you. It taxes your emotions. It stresses your mind. It resides in your body. It can feel like the trauma is always with you, within you, living inside you in a way that keeps your muscles tensed, your mind stuttering, or your headaches recurring. But you are [...]
Therapy can move you past loneliness and isolation into healing. You thought you could do it alone. Pick up the pieces, put it behind you, move forward - all those things that people say when it’s been a while and they just want you to be okay. But the grief won’t let you go. The [...]
