I intensely long for my loved one.

I have intrusive thoughts about my loved one.

I am in denial, or disbelief, that my loved one is gone.

I imagine my loved one is still alive, or still with me.

I avoid things, people, or experiences that might remind me of my loved one.

I feel extreme anger or deep bitterness that my loved one is gone.

I feel empty, or that life is meaningless now that my loved one is gone.

I blame myself for the loss of my loved one.

I feel numb and disconnected from others since losing my loved one.

I have trouble getting close to others, or trusting them, since losing my loved one.

I have trouble functioning in my daily life since my loss occurred.

I can’t find any enjoyment in life since my loss occurred.

I need to keep very busy to avoid feeling the pain of my loss.

I have been irritable since my loss occurred.

I avoid my family and friends since my loss, because I don’t want to be a downer.