Understanding and Coping with Your Emotions after Stillbirth

Losing your baby is earth-shattering. A destructive quake in your heart and your whole being that changes the landscape of your life. Stillbirth hurts in hundreds of ways. It's disorienting. It knocks you down. And for a while, it keeps you there. Please know that you are not alone. It makes sense that you want [...]

By |2018-12-11T21:54:34-07:00April 6th, 2016|Birth Trauma, Grief, Perinatal Loss, Trauma|0 Comments

Pet Grief is Real Grief — Therapy can Help You Cope

When you lose a pet, the loss is real. The daily greetings, nuzzles, or countless other expressions of unconditional love and acceptance weren’t imagined; they were a big part of your life and aren’t easily dismissed. Your friend is gone. And your heart is broken. Now, you may wonder if you have the space and [...]

By |2018-12-10T22:38:50-07:00February 3rd, 2016|Grief|0 Comments

Dealing with Grief During the Holidays

During the holidays, Diane’s loss hit her again. Having survived the reality, accepted the good-bye, and worked through what it means to her life, she knows the holiday preparations, traditions, and gatherings are forever changed. Dealing with grief during the holidays will be tough. She wonders how she will even bear it. All at once, [...]

By |2018-12-10T22:44:50-07:00November 10th, 2015|Grief|0 Comments
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