Have you ever had a "gut feeling" about something or someone? Have you ever "fallen head over heels in love" or had your "heart broken"? How would you describe those experiences? Your body speaks. How do you hear it? How does your body tell you that you’re stressed, anxious, happy, angry, sad, or suffering? How [...]
Sometimes it begins with a question or concern. You are thinking about your baby and wondering, when maybe a little doubt or confusion begins to creep in. You're the one who's supposed to know all of those, well, parenting things. But your journey has just begun and the road may not feel crystal clear. Sometimes we just [...]
How are things between you and your partner? Are you rolling along well together? Are you talking, laughing, really sharing? Do you feel as though you are deepening in relationship and growing both as individuals and as a couple? Or have your interactions begun to stall and sputter? As with many couples, has your used-to-be-well-tuned relationship communication [...]
