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5 Steps for Building a Healthy Attachment in Your Relationship

Our internal programming, from day one, is to seek out healthy attachment - the warmth, care, and connection we hopefully experienced in the womb. We’re better when we’re loved, and we know it. We are free to relax into each other - safe enough to grow and explore. We are happily connected. Are you secure in [...]

By | 2017-08-23T16:20:57+00:00 April 28th, 2015|Adult Relationships, Couples, Premarital|0 Comments

What is an Attachment Style and Why Does It Matter?

Once upon a time you’ll meet “The One.” You’ll love easily, laugh often, and share your thoughts freely. You’ll argue, but disagree without damage. You’ll face roadblocks, but cope with them together. You’ll grow and evolve both separately and together. You’ll be supremely confident and securely bonded. Or not. Unfortunately, that lovely relationship tale seems [...]